HealthPartners - Taking care of you and your newborn

GETTING IN POSITION Proper positioning and latch-on are essential for successful breastfeeding. There are different “holds” and styles you can use when breastfeeding. Whichever you’re using, you want your baby to be in the proper position for feeding. Guidelines for proper positioning • You and your baby are chest-to-chest • Your baby’s ear, shoulder, and hip are in a straight line

LATCH-ON When your baby “latches on,” they’ll have all of the nipple and good amount of the areola in their mouth. This will give your baby more milk and make the feeding more comfortable.

GUIDELINES FOR PROPER LATCH

• Line up your baby’s chest with your chest and their nose near your nipple. • Support and gently lift

• Your baby’s body is close and curved inward • Your baby’s head is supported from the base

the breast. Make sure your fingers are away from the areola.

LAID-BACK POSITION AND BABY-LED LATCH Laid-back breastfeeding lets the baby lead and you’re in a leaned-back position that’s comfortable for you both. When you follow your baby’s lead, it helps your—and your baby’s—

• Lightly stroke your

baby’s upper lip with your nipple in a downward motion.

SCAN + PLAY

• Lightly stroke your baby’s lower lip, pausing to let them open their mouth wide. • Your baby’s head should be slightly tilted back. • Their chin should come to your breast first. • Aim your nipple toward the roof of their mouth. • Be patient until they open their mouth wide. Let them take the lead. • When they open wide, quickly and gently bring them toward your breast. • Their mouth should cover your nipple and more of the lower portion of the areola. • If you need to remove your baby from your breast, slide your finger into the corner of the baby’s mouth to break the suction.

natural instincts. This position may help your baby to get a better latch and help you relax too. Make yourself comfortable while you’re at it. Lean back with good

support for your head, shoulders, and arms. • Let your baby snuggle into your chest. Gravity will help them stay close.

• Let your baby’s cheek rest close to your breast. Your baby may start squirming and bobbing their head toward your nipple. • Support your baby’s neck and shoulders with one hand and their hips with the other. • Follow your baby’s lead. When you see their chin hit your breast, you may see them open their mouth and latch on. • Stay calm and relaxed as your baby seeks your breast. Allow them to follow their instincts.

SIGNS OF A PROPER LATCH

• Lips are “flanged” or turned out • Tongue is over lower gum • Baby stays on breast

• No biting or

pinching pain

• Visible signs

Remember: A good latch is a learned response. Be patient with yourself and your baby.

of swallowing (long jaw motions)

37 Your Guide to Postpartum and Newborn Care