HealthPartners - Your guide to pregnancy

Copyright 2000, 2019 by Customized Communications, Inc. All Rights Reserved Updated: 9/2015, 8/2016, 3/2018, 9/2019, 1/2022 Arlington, Texas | 800.476.2253 www.customizedinc.com | cci@customizedinc.com Your Guide to A Healthy Pregnancy is for general reference purposes only and cannot be relied upon as a substitute for medical care. You and your baby should have regular checkups with your health care provider. You should also consult with your health care provider about any special questions or concerns. Prenatal Care Overview.......................................................5 Your First Visit.............................................................................6 Follow-up Visits ........................................................................7 Prenatal Testing .......................................................................8 Genetic Testing .......................................................................10 Emotional Challenges During Pregnancy............14 Planning and Preparation ...............................................16 How Your Body Changes .................................................18 Making Good Choices .......................................................24 Partners and Families .......................................................28 6 Steps to a Healthy Pregnancy .................................29 Easy Exercises..........................................................................34 How Babies Grow and Change ..................................36 Disease and Infection .......................................................38 Possible Complications ...................................................42 High-Risk Pregnancy .........................................................46 The Final Weeks ....................................................................47 Labor and Birth ......................................................................49 Labor Induction .....................................................................52 Pain Management ...............................................................53 Cesarean Birth ........................................................................55 After the Birth ......................................................................…56 Breastfeeding .........................................................................58 Postpartum Emotions .......................................................61 Glossary .......................................................................................64 Table of Contents

Videos in This Book Due Date Dilemma.................................................................7 Ultrasound (Sonogram).......................................................8 Pregnancy Aches and Pains...........................................18 Exercising During Pregnancy.......................................34 Your Baby: Month 1...............................................................36 Your Baby: Month 2..............................................................36 Your Baby: Month 3..............................................................36 Your Baby: Month 4..............................................................36 Your Baby: Month 5..............................................................36 Your Baby: Month 6..............................................................37 Your Baby: Month 7..............................................................37 Your Baby: Month 8..............................................................37 Your Baby: Month 9..............................................................37 Your Baby: Month 10...........................................................37 Skin-to-Skin...............................................................................56 Milk Production......................................................................58 Feeding Cues............................................................................59 Breastfeeding Latch...........................................................60

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