HealthPartners - Your guide to pregnancy

POSITION AND LATCH The way you hold your baby when you’re breastfeeding is called the “position.” There are many positions to choose from. The most important thing to remember is that your

LAID BACK POSITION BABY-LED LATCH

SCAN + PLAY baby needs to be held securely and be well positioned. This helps your baby latch deeply and comfortably to your breast for feeding. If you are patient, you will eventually find the most comfortable and efficient feeding position for both you and your baby. “Latch” is the term used to describe how your baby’s mouth attaches to your nipple. Babies use their sense of smell to find your breast but may need some help learning how to latch on and suck. When you find a comfortable position and your baby can successfully latch on to your breast, breastfeeding is a great way to bond and connect with your baby. Breastfeeding positions and latching techniques are covered in most breastfeeding classes. A lactation consultant can also help you learn the breastfeeding basics.

CRADLE HOLD

Positive signs • Position • Baby’s body is

Latch • Nipple and much of

areola in baby’s mouth • Lips are flanged, or turned out • Tongue is over their lower gum • No biting or pinching pain • Long jaw movements/ motion

facing your body • Baby’s body is in alignment (ear, shoulder, hip in a straight line) • Your baby is well supported

CROSS- CRADLE HOLD

EXCLUSIVE BREASTFEEDING Healthy full-term babies do not need to be fed commercial formula (supplementation) unless it is for medical treatment and breast milk is not available. Giving your baby formula for nonmedical reasons has some risks for your baby. Formula can decrease the healthy bacteria in the baby’s intestines that protect against infection. Formula is also harder to digest, so your baby may not breastfeed as often. Using formula also puts you at risk. If your baby isn’t breastfeeding as often, you may experience engorgement (breasts are very full of milk), not produce as much milk, and not reach your breastfeeding goals. If you need help with breastfeeding, call your health care provider or a lactation consultant. Because your body releases the hormone oxytocin during breastfeeding, it’s normal to feel very relaxed or sleepy when you’re breastfeeding your baby. If you’re tired or taking pain medication, you’re even more likely to fall asleep while breastfeeding. If you begin to feel very sleepy while feeding your baby, it’s a good idea to lay them down or ask someone to take the baby and lay them down for you.

SIDE-LYING HOLD

CLUTCH OR FOOTBALL HOLD

60 Your Guide to A Healthy Pregnancy