Mount Auburn Hospital - Great Expectations

6 STEPS HEALTHY PREGNANCY to a Staying strong and healthy during your pregnancy is the first step toward delivering a healthy baby. If you eat well, have regular prenatal care, and exercise regularly, you can help lower the risk of pregnancy complications. Remember, taking good care of your health is also taking good care of your baby’s health.

EAT HEALTHY

MONITOR YOUR WEIGHT

GET ENOUGH REST

GET VACCINATED

PRENATAL VITAMINS

GET MOVING

TAKE PRENATAL VITAMINS

Your Guide to A Healthy Pregnancy

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