A New Beginning

EMOTIONAL CHANGES Transitioning into parenthood is a major life adjustment. It is normal to experience a wide range of emotions from excitement and joy, to fear of the unknown and grief related to all of the changes in your life. Studies have shown that women are more

two weeks of delivery. These feelings are likely related to changing hormones and fatigue. This is a normal emotional response after childbirth usually fading within a month without any treatment. Common symptoms of Baby Blues can include: • Feeling tired • Poor concentration • Feeling overwhelmed by responsibilities • Mood swings or changes • Trouble sleeping • Restlessness • Tearful • Anxious or ultra-sensitive • Sadness • Easily irritated • Impatience

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likely to develop emotional illness after childbirth than at any other time in their lives. Some mothers may be more at risk based on their family history, medical history, and/or life stresses.

POSTPARTUM BLUES Your hormones have been changing throughout your pregnancy. The largest hormone change happens after you deliver your baby. About 70% to 80% of new parents experience some negative

feelings or mood swings that can start during the first few days after birth. “Baby blues” are a common and natural emotional response after childbirth. The symptoms generally resolve without treatment within

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A New Beginning

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